Experience the Art of Professional Massage and Bodywork
Our Services
Recovery + Relaxation + Wellness
Trusted and preferred by IFBB Pros, Coaches, High Performance Athletes and the Community of Central Texas. We offer a variety of therapeutic Massage and Bodywork services that contribute to your overall well-being and self-care goals.
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Relaxation time available in 60, 75, or 90 minute sessions. Designed to remove severe tension by using specified techniques and pressure that relieves both muscles and connective tissue below the surface. It also helps to improve range of motion, induce relaxation, and promote an overall sense of well-being.
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We’re highly skilled in Cupping, Stretching and Muscle Scraping — often using a combination to prevent or assist in healing injuries, increase ROM, relieve tension and pain, and enhance athletic abilities. Book as an individual service or add-on to a therapeutic massage.
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This service is simply astonishing. Great for everyone including Pre/Post surgery clients. Benefits include activating your lymphatic system to carry out toxic waste, reduce bloat and inflammation, and aide with digestion. Can also help with autoimmune disorders, preparing body for pregnancy, regulating hormones, smooth appearance of cellulite and prevent fibrosis/enhance results in Post surgery clients.
*Pro Tip for Bodybuilders*
Not only will you get all of the benefits listed above, but this service is great to add walking into peak week, as it naturally helps your body get rid of excess water and bloat —making your muscles POP for show day. -
We offer more affordable pricing for our moms to be! Massage is a great way to help with the aches and pains that come along with growing a tiny human. Enjoy pillows, bolsters and a calm environment to help you relax.
About The Body Lab Wellness Retreat
The Body Lab Wellness Retreat has been in development since 2018. Over the past 7 years, Courtney has gone from working in a franchise spa, to opening her own practice, which has led to a community of clients ranging from teachers, professional athletes, office workers, service providers, and pretty much everyone in between. With such a diversity of clients comes an array of aches, pains, and injuries to be addressed. This is why we don’t just focus on therapeutic massage, we extend our services to include bodywork as well. Our top priority is to have our clients leave feeling better than they did when they arrived. We also assist in creating a self-care routine with pre-scheduled sessions to keep you on track and your body aligned.
